Share your story with us, we would love to hear it and support you!
Maybe your story may inspire or help other people. If you want to share your story with others, we would love to publish it here!
Mental health is a very sensible topic. Society sees mental- and physical health as two separated “issues”. However, they are closely related.
When negativity takes over my mind, my body reacts. As a result, I’m feeling weak and full of pain.
At such times I try to listen to my brain and take a little “me-time”. Even the basic things in life, like taking a bath, make me feel better at these moments. The hot water on my skin reduces the pain inside. Though these “little things'' are different for everybody.